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Identifying Female ADD Symptoms Women who suffer from ADD frequently experience depression. This can lead to incorrect diagnosis. Women who suffer from ADD are also more likely to be frustrated while waiting, whether it is waiting in line for customer service or while standing on hold. ADD symptoms in females can vary with hormone fluctuations during puberty, menstrual cycles and during menopausal and perimenopausal cycles. They can also be masked by estrogen and be less noticeable in younger girls. 1. Inattentiveness Women who have inattention ADD are often plagued by their difficulty staying focused on their tasks and are easily distracted by internal or external stimuli. Inattention ADD symptoms also include trouble with managing time and a failure to follow instructions. Women with ADD are also more likely to suffer from depression than those who don't have the disorder, even though the two conditions can coexist. As opposed to children with hyperactive ADD adults who suffer from the non-hyperactive form of ADD tend to be more difficult for parents and teachers to diagnose, because their symptoms are more subtle. They might not be able to finish their schoolwork or homework and may be absent from important lectures in classes. They also may not be attentive when they attend meetings at work. These adults may also have difficulty finding a job or keeping a current one. Inattentive ADD affects more females and girls than males. A lot of times, these girls and women are misdiagnosed with depression or anxiety as they enter puberty or experience the mood swings that accompany PMS and perimenopausal. Doctors tend to look for more explicit behavior-related signs of ADD in males, but do not be able to recognize them in females or girls especially during this period. Women who are inattentional ADD are more likely to become frustrated by their inability to concentration, which could lead to anger or frustration. These women can also be more prone to internalizing their anger and can behave in ways that could damage their relationships. For instance, if a person interferes with her while she is trying to complete the task, she may get angry and quit the room. The inability to focus on a task could cause her to make careless mistakes later regretted. 3. Mood Swings Ups and downs are a normal part of life. If your mood swings are extreme they could affect your daily routine. It could feel like you're riding an emotional rollercoaster. Extremely frequent and extreme mood swings may be an indication of a mental health problem. Mood swings happen when you suddenly shift from feeling happy or upbeat to sad or angry in a short period of time. These changes could be caused by a variety of causes such as diet and blood sugar fluctuations, sleep disturbances, and stress. The mood changes could also be a side effect of certain medications and other substances. If you experience frequent and intense mood changes you should consult your doctor. Based on the reason various treatments can help you manage your symptoms, such as psychotherapy, medication, or other lifestyle therapies. Premenstrual Syndrome (PMS) is a common mood swing that occurs in women 1 to 2 weeks prior to their period. These symptoms include fatigue, fluctuations in appetite depression, bloating, and other discomforts. If you notice that your mood swings are more intense during this time you should keep a detailed journal to see if you can trace them back to the source. This will make you feel more comfortable bringing concerns to your doctor, and it could also provide some confirmation of how you're feeling. Changing your diet, getting more sleep, exercising and using relaxation techniques can all help to reduce mood swings. If adhd signs in adults taking medication that causes these symptoms, changing your dosage or trying a different one could help ease your symptoms. Mood shifts can be a sign of a variety of psychological and medical disorders, including attention deficit hyperactivity disorder (ADHD) as well as bipolar disorder and depression. 4. Impulsivity The term “impulsivity” refers to the tendency to make quick decisions and act without thinking about the consequences. An ongoing pattern of impulse control problems can be an indication of ADD or other disorders. An individual who is impulsive could struggle to save money, spend more money than they can afford, or divulge personal information to others without considering the consequences. They might also have difficulty when it comes to activities which require careful planning, such as driving or working in law enforcement. An impulsive streak is normal in children and teens However, it's not uncommon for adults to suffer from this condition too. It is essential to seek medical attention if experiencing difficulties with your job or relationships due to impulsive actions. Many factors can trigger impulsive behavior. This includes the brain's structure, genetics chemical imbalances, and environmental conditions. adhd adult symptoms of emotional trauma or distress can be a contributing factor to an impulsive behavior, just as the presence of a family member suffering from mental disorders. Certain medications, such as stimulant drugs and antidepressants, can also boost the impulsiveness of a person. It's important to distinguish from compulsive and impulsive behaviors, which is routine and ritualistic. For instance, checking if the oven is off repeatedly is a compulsive habit and buying something at the whim of a is an impulsive behavior. Impulsiveness is a common female ADD sign that is quite common especially for girls experiencing puberty or PMS as well as during menopausal cycles as estrogen levels begin to drop. Women can also show signs of ADD by appearing disengaged during conversations or unable to complete chores like washing. In some instances the woman's impulsiveness or inattention may result in being misdiagnosed with bipolar disorder or depression, which can be treated with the right medication. 5. Anxiety It's normal to feel nervous or worried from time to occasion, like when you're preparing for a public speaking engagement or test. If the feelings are severe and frequent, and interfere with your daily activities, and last for longer than you'd expect it's possible you have an anxiety disorder. There are also physical symptoms, such as heartbeats that are pounding or feeling like you're in a choke or suffering from an attack on your heart. Women who suffer from ADD are particularly susceptible to the emotional turbulences associated with anxiety. They are often easily annoyed and become extremely sensitive to minor aggravations. For instance, a tiny error or being put on hold for long periods of time can cause these women to become extremely angry. They might storm off, avoid the problem or abandon the task altogether. Anxiety is a natural response to threats or dangers and is designed to prepare your body and mind to defend yourself. However, when it becomes overwhelming the body, people can become weak and in a state of disfunction. There are a variety of treatments for anxiety disorders, which include therapy and medication. The kind of therapy you choose will depend on the root cause, however both cognitive and behavioral methods can help you learn to control your anxieties and emotions. Get enough rest and eat healthy to decrease anxiety. Avoid stimulants and caffeine that can cause mood fluctuations. Exercise, particularly aerobic exercise at a fast pace, releases brain chemicals that reduce stress. Join a support network or make a call or visit friends. Being around others can help reduce anxiety and help to alleviate loneliness. A therapist can show you methods to relax yourself by using guided imagery or gradual exposure to situations that make you uncomfortable.